Start to S.T.O.P. (Speak To Our Pharmacists) is a quit smoking programme championed by the Pharmaceutical Society of Singapore (PSS) Community Chapter. It is a nationwide collaborative effort by community pharmacy chains Guardian, Unity and Watsons to help you quit smoking and improve your health.
A qualified and dedicated pharmacist will walk with you through your entire quit journey. The programme is 6 weeks long and comprises face-to-face and telephone counselling sessions. Every session is professionally customised and personalised according to your progress.
Our programme is tailored according to each client’s pace and progress. The quit consultants will:
- Identify current smoking habits
- Design a personal quit plan
- Advise on quit methods and aids
- Provide strategies to cope with withdrawal symptoms
- Provide ways to overcome any barriers
- Share tips to remain smoke-free and prevent relapse
- Follow up with you 1 month, 3 months, 6 months and 12 months after the programme
The counselling sessions will be held at a community pharmacy of your preference and at a timing that is best suited for you. You may choose a location out of more than 20 participating community pharmacy stores islandwide!
NORTH |
|
Nearest MRT |
Pharmacy |
Contact Number |
TOA PAYOH (WATSONS) |
Blk 190 Toa Payoh Lorong 6 #01-510 North Toa Payoh Singapore 310190 |
Toa Payoh | 10.30am - 9.30pm | 6259 1334 |
NORTHPOINT CITY (WATSONS) |
1 Northpoint Drive |
Yishun |
11.30am – 8pm Mon, Wed-Fri, Sun 12nn – 8pm(Tue, Sun) |
62570856 |
TOA PAYOH MRT (UNITY) |
510 Toa Payoh Lor 6 |
Toa Payoh |
8am - 9.30pm |
6258 2810 |
ANG MO KIO HUB (UNITY) |
53 Ang Mo Kio Ave 3 |
Ang Mo Kio |
8am - 9.30pm |
6552 2001 |
ANG MO KIO CENTRAL (GUARDIAN) |
Blk 704 Ang Mo Kio Ave 8 # 01-2559 Singapore 560704 |
Ang Mo Kio |
11am - 8pm |
6456 5766 6456 0933 |
ADMIRALTY PLACE (GUARDIAN) |
Blk 678A Woodlands Ave 6 # 01-39 Admiralty Place Singapore 731678 |
Admiralty |
11.30am - 8pm |
6764 2337 |
NORTHPOINT (GUARDIAN) |
930 Yishun Avenue 2 # B1-01/02 Northpoint Shopping Centre Singapore 769098 |
Yishun |
10am - 10pm |
6754 6574 |
SOUTH |
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TIONG BAHRU PLAZA (WATSONS) |
302 Tiong Bahru Road |
Tiong Bahru |
11.30am - 8pm 12nn – 8pm |
6352 1855 |
EAST |
|
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WATERWAY POINT (UNITY) |
83 Punggol Central |
Punggol |
9am - 9.30pm |
6385 8290 |
NEX (GUARDIAN) |
23 Serangoon Central #B1 - 62 / 63 Serangoon NEX Singapore 556083 |
Serangoon |
10am - 10pm |
6634 2715 |
WEST |
|
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HILLION MALL (UNITY) |
17 Petir Road |
Bukit Panjang |
9am to 9.30pm |
6266 1396 |
BUKIT TIMAH PLAZA (UNITY) |
1 Jalan Anak Bukit |
Beauty World/King Albert Park |
8.30am – 9.30pm (Mon, Tue, Sat, Sun) |
|
JEM (GUARDIAN) |
50 Jurong Gateway Road #B1-16/17 JEM Shopping Centre, Singapore 608549 |
Jurong East |
11am - 9pm |
6694 6042 |
BUKIT PANJANG PLAZA (GUARDIAN) |
1 Jelebu Road# 01-01/02 Bukit Panjang Plaza Singapore 677743 |
Bukit Panjang |
11am - 8pm |
6762 1214 |
WEST MALL (WATSONS) |
1 Bukit Batok Central Link |
Bukit Batok |
11.30am - 8pm 12nn – 8pm |
6861 8004 |
IMM (WATSONS) |
Jurong East Street 21 |
Jurong East |
11.30am - 8pm 12nn – 8pm |
6566 8465 |
BUKIT PANJANG PLAZA (WATSONS) |
1 Jelebu Road |
Bukit Panjang |
11.30am - 8pm 12nn – 8pm |
6465 1902 |
CENTRAL |
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TANGLIN MALL (UNITY) |
163 Tanglin Road |
Orchard |
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CENTREPOINT (GUARDIAN) |
176 Orchard Road |
Somerset |
10am - 10pm |
6835 7453 |
NOVENA SQUARE (GUARDIAN) |
238 Thomson Road # 01-31 Novena Square, Singapore 307683 |
Novena |
10am-10pm |
6252 7019 |
TAKASHIMAYA (GUARDIAN) |
391 Orchard Road #B2 - 15/23 Takashimaya Shopping Centre, |
Orchard |
10am-10pm |
6836 9382 |
BUGIS JUNCTION (GUARDIAN) |
200 Victoria Street #B1-20/21 Bugis Junction, |
Bugis |
11am - 7.30pm |
6338 5244 |
RAFFLES CITY (WATSONS) |
252 North Bridge Road #B1-42, Raffles City Singapore 179103 |
City Hall |
11am - 10pm |
6334 2462 |
UNITED SQUARE (WATSONS) |
101 Thomson Road #B1-53, United Square, Singapore 307591 |
Novena |
11.30am - 8pm 12nn – 8pm |
6256 7458 |
MARINA SQUARE (WATSONS) | 6 Raffles Boulevard, #02-212, Central, City Hall, Singapore 039594 |
City Hall |
12nn – 8.30pm |
6336 7653 |
Registration and payment may be made at any of the participating community pharmacies. You may also email us at starttostop@pss.org.sg.
After registration, our pharmacist will contact you to make arrangements for the first session within 1 week.
So what are you waiting for? Now is the time to Speak To Our Pharmacists!
Take the step today and kick start your quit journey now!
Email: starttostop@pss.org.sg Contact: 6221 1136
Main Organiser: Partners:
Pharmaceutical Society of Singapore