Start To STOP
Start to S.T.O.P. (Speak To Our Pharmacists) is a quit smoking programme championed by the Pharmaceutical Society of Singapore (PSS) Community Chapter. It is a nationwide collaborative effort by community pharmacy chains Guardian, Unity and Watsons to help you quit smoking and improve your health.
A qualified and dedicated pharmacist will walk with you through your entire quit journey. The programme is 6 weeks long and comprises face-to-face and telephone counselling sessions. Every session is professionally customised and personalised according to your progress.
Our programme is tailored according to each client’s pace and progress. The quit consultants will:
- Identify current smoking habits
- Design a personal quit plan
- Advise on quit methods and aids
- Provide strategies to cope with withdrawal symptoms
- Provide ways to overcome any barriers
- Share tips to remain smoke-free and prevent relapse
- Follow up with you 1 month, 3 months, 6 months and 12 months after the programme
The counselling sessions will be held at a community pharmacy of your preference and at a timing that is best suited for you. You may choose a location out of more than 20 participating community pharmacy stores islandwide!
| NORTH | Address | Nearest MRT | Contact Number |
| ANG MO KIO HUB (UNITY) |
53 Ang Mo Kio Ave 3, #B2-40 AMK Hub, Singapore 569933 (Inside NTUC FairPrice Xtra) |
Ang Mo Kio | 6552 2001 |
| TOA PAYOH MRT (UNITY) |
510 Toa Payoh Lor 6, #B1-02 Toa Payoh MRT Station Singapore 319398 |
Toa Payoh | 6258 2810 |
| CAUSEWAY POINT (GUARDIAN) |
1, Woodlands Square, # B1-28/29/30 Causeway Point Singapore 738099 |
Woodlands | 6894 3014 |
| COMPASS ONE (GUARDIAN) |
1, Sengkang Square, #B1-11 Compass One, Singapore 545078 |
Sengkang | 6386 2764 |
| NORTHPOINT (GUARDIAN) |
930, Yishun Avenue 2, |
Yishun | 6754 6574 |
| SELETAR MALL (GUARDIAN) |
33, Sengkang West Ave, # B1-10/11 The Seletar Mall, Singapore797653 |
SengKang | 6702 7053 |
| ANG MO KIO HUB (GUARDIAN) |
53, Ang Mo Kio Ave 3, #B2-01/02 AMK Hub, Singapore 569933 |
Ang Mo Kio | 6235 4973 |
| ANG MO KIO BLK 704 (GUARDIAN) |
Blk 704, Ang Mo Kio Ave 8, #01-2559, Singapore 560704 |
Ang Mo Kio | 6456 5766 / 6456 0933 |
| BISHAN BLK512 (GUARDIAN) |
Blk 512, Bishan St 13, #01-524, Singapore 570512 |
Bishan | 6262 5714 |
| JUNCTION 8 (GUARDIAN) |
9, Bishan Place, #B1-08 Junction 8 Shopping Centre, Singapore 579837 |
Bishan | 6353 7234 |
| TOA PAYOH BLK190 (GUARDIAN) |
Blk 190, Toa Payoh Lorong 6, #01-578 Toa Payoh Central, Singapore 310190 |
Toa Payoh | 6352 5912 |
| SUN PLAZA (GUARDIAN) |
30, Sembawang Drive, #B1-11 Sun Plaza, Singapore 757713 |
Sembawang | 6257 8939 |
| SOUTH | |||
| TIONG BAHRU PLAZA (WATSONS) |
302 Tiong Bahru Road #01-131/132 Tiong Bahru Plaza Singapore 168732 |
Tiong Bahru | 6352 1855 |
| RAFFLES CITY (WATSONS) |
252 North Bridge Road #B1-42, Raffles City Singapore 179103 |
City Hall | 6334 2462 |
| MARINA SQUARE (WATSONS) |
6 Raffles Boulevard, #02-212, Central, City Hall, Singapore 039594 |
City Hall | 6336 7653 |
| AMARA HOTEL (GUARDIAN) |
100, Tras Street #02-09 Amara Hotel Tower, Singapore 079027 |
Tanjong Pagar | 6694 8253 |
| CHINATOWN POINT (GUARDIAN) |
133, New Bridge Road, #B1-34 Chinatown Point, Singapore 059413 |
Chinatown | 6543 6242 |
| CITYLINK MALL (GUARDIAN) |
1, Raffles Link, #B1-67 City Link Mall, Singapore 039393 |
Esplanade/City Hall | 6238 8117 |
| CLIFFORD CENTRE (GUARDIAN) |
24, Raffles Place, #01-19/20/21 Clifford Centre, Singapore 048621 |
Raffles Place | 6535 7460 |
| FUNAN MALL (GUARDIAN) |
107, North Bridge Road, #B2-16 Funan Mall, Singapore 179105 |
City Hall | 6968 7825 |
| GREAT WORLD (GUARDIAN) |
1, Kim Seng Promenade, #B1-122/123/124/125 Great World City, Singapore 237994 |
Orchard/ Somerset |
6235 4037 |
| HARBOURFRONT CENTRE (GUARDIAN) |
1, Maritime Square, # 02-111/112 Harbourfront Centre, Singapore 099253 |
Harbourfront | 6274 8441 |
| HOLLAND SHOPPING CENTRE (GUARDIAN) |
211, Holland Avenue, #01-10/11 Holland Road Shopping Centre, Singapore 278967 |
Holland Village | 6465 7734 |
| INTERNATIONAL BUILDING (GUARDIAN) |
360, Orchard Road, #01-18 International Building, Singapore 238869 |
Orchard | 6262 3364 |
| JELITA (GUARDIAN) |
293, Holland Road, #02-10 Cold Storage Jelita, Singapore 278628 |
Holland Village | 6469 0700 |
| MARINA BAY SANDS (GUARDIAN) |
2, Bayfront Ave, #B2 – 49 Singapore 018956 |
Bayfront | 6834 3598 |
| RAFFLES CITY (GUARDIAN) |
252, North Bridge Road, #B1-01 Raffles City Shopping Centre, Singapore 179103 |
City Hall | 6339 2137 |
| RAFFLES PLACE MRT (GUARDIAN) |
5, Raffles Place, #B1-37-40/43-45 Raffles Place MRT, Singapore 048618 |
Raffles Place | 6438 4962 |
| STAR VISTA (GUARDIAN) |
1, Vista Exchange Green, #B1-16 Star Vista, Singapore 138617 |
Buona Vista | 6694 3906 |
| SUNTEC CITY (GUARDIAN) |
3, Temasek Boulevard, #02-328/329 Suntec City, Singapore 038983 |
Esplanade/ City Hall |
6238 6439 |
| TIONG BAHRU MRT (GUARDIAN) |
300, Tiong Bahru Road, #B1-01 Tiong Bahru MRT Station, Singapore 168731 |
Tiong Bahru | 6251 3728 |
| TIONG BAHRU PLAZA (GUARDIAN) |
302, Tiong Bahru Road, #B1-125 Tiong Bahru Plaza, Singapore 168732 |
Tiong Bahru | 6276 3976 |
| VIVOCITY (GUARDIAN) |
1, Harbourfront Walk, #02-79 Vivo City, Singapore 098585 |
Harbourfront | 6261 4776 |
| EAST | |||
| WATERWAY POINT (UNITY) |
83 Punggol Central, #B2-26, Waterway Point Singapore 828761 |
Punggol | 6385 8290 |
| 18 TAI SENG (GUARDIAN) |
18, Tai Seng Street, #01-19/20/2118 Tai Seng, Singapore 539775 |
Tai Seng | 6384 1058 |
| BEDOK CENTRAL BLK 210 (GUARDIAN) |
Blk 210 New Upper Changi Road #01-715, Singapore 460210 |
Bedok | 6444 0072 |
| BEDOK MALL (GUARDIAN) |
311, New Upper Changi Road, #B2-45/46/47 Bedok Mall, Singapore 467360 |
Bedok | 6844 9312 |
| CENTURY SQUARE (GUARDIAN) |
2, Tampines Central 5, #B1-01 Century Square, Singapore 529509 |
Tampines | 6260 2862 |
| CITY SQUARE MALL (GUARDIAN) |
180, Kitchener Road, #B1-18/19 City Square Mall, Singapore 208539 |
Farrer Park | 6509 9716 |
| HOUGANG BLK 205 (GUARDIAN) |
Blk 205, Hougang Street 21, #01-129 & 131 Singapore 530205 |
Kovan | 6487 4580 |
| HOUGANG MALL (GUARDIAN) |
90, Hougang Avenue 10, #B1-31 Hougang Mall, Singapore 538766 |
Hougang | 6282 1336 |
| KALLANG LEISURE PARK (GUARDIAN) |
1, Stadium Place, #01-51 Kallang Wave Mall, Singapore 397628 |
Stadium | 6348 8750 |
| LAVENDER MRT (GUARDIAN) |
50, Kallang Road, #B1-01 Lavender MRT, Singapore 208699 |
Lavender | 6293 9397 |
| OASIS TERRACE (GUARDIAN) |
681, Punggol Drive, #01-22/23/24/25, Singapore 820681 |
Punggol | 6244 4091 |
| OUR TAMPINES HUB (GUARDIAN) |
1, Tampines Walk, #B1-29 Our Tampines Hub, Singapore 528523 |
Tampines | 6386 7421 |
| PARKWAY PARADE (GUARDIAN) |
80, Marine Parade Road, #B1-147/149 Parkway Parade, Singapore 449269 |
Mountbatten/ Eunos |
6344 2102 |
| PAYA LEBAR QUARTER (GUARDIAN) |
10, Paya Lebar Road, #B2-01 & # B2-35 Paya Lebar Quarter, Singapore 409057 |
Paya Lebar | 6968 7816 |
| SERANGOON GARDEN (GUARDIAN) |
66, Serangoon Garden Way, Singapore 555962 |
BUS | 6287 7190 |
| SERANGOON NEX (GUARDIAN) |
23, Serangoon Central, #B1-62/63 Serangoon NEX, Singapore 556083 |
Serangoon | 6634 2715 |
| TAMPINES MRT (GUARDIAN) |
20, Tampines Central 1, #01-01 Tampines MRT, Singapore 529538 |
Tampines | 6786 4889 |
| TAMPINES NORTH DRIVE 2 (OPPOSITE IKEA) (GUARDIAN) |
21, Tampines North Drive 2, #01-01 Giant Building, Singapore 528765 |
Tampines | 6788 4161 |
| THE POIZ CENTRE (GUARDIAN) |
51, Upper Serangoon Road, #01-23/24 The Poiz Centre, Singapore 347697 |
Potong Pasir | 6513 1803 |
| WATERWAY POINT (GUARDIAN) |
83, Punggol Central, #B1-04 Waterway Point, Singapore 828761 |
Punggol | 6385 8073 |
| WHITE SANDS MALL (GUARDIAN) |
1, Pasir Ris Central Street 3, #01-12 White Sands Mall, Singapore 518457 |
Pasir Ris | 6385 0534 |
| WEST | |||
| HILLION MALL (UNITY ) |
17 Petir Road, #B2-64/65, Hillion Mall Singapore 678278 |
Bukit Panjang | 6266 1396 |
| BUKIT PANJANG PLAZA (GUARDIAN) |
1, Jelebu Road, #01-01/02/03 Bukit Panjang Plaza, Singapore 677743 |
Bukit Panjang | 6762 1214 |
| CLEMENTI MALL (GUARDIAN) |
3155 Commonwealth Avenue West #03-59/60/61 The Clementi Mall Singapore 129588 |
Clementi | 6659 9234 |
| IMM (GUARDIAN) |
2, Jurong East Street 21, #01-57 IMM Building, Singapore 609601 |
Jurong East | 6566 7660 |
| JEM (GUARDIAN) |
50, Jurong Gateway Road, #B1-16/17 JEM Shopping Centre, Singapore 608549 |
Jurong East | 6694 6042 |
| JURONG POINT (GUARDIAN) |
63, Jurong West Central 3, #B1-27/28 Jurong Point Shopping Centre, Singapore 648331 |
Boon Lay | 6794 0501 |
| JURONG WEST BLK503 (GUARDIAN) |
Blk 503 Jurong West Avenue 1, #01-845, Singapore 640503 |
Lakeside | 6425 2931 |
| LOT 1 (GUARDIAN) |
21, Choa Chu Kang Avenue 4, #B1-26/27 LOT 1 Shopping Mall, Singapore 689812 |
Choa Chu Kang | 6468 6712 |
| WESTMALL (GUARDIAN) |
1, Bukit Batok Central Link, #01-27 West Mall Shopping Centre, Singapore 658713 |
Bukit Batok | 6794 0903 |
| WESTGATE (GUARDIAN) |
3, Gateway Drive, #B1-20 Westgate Shopping Centre, Singapore 608532 |
Jurong East | 6465 9440 |
| YEW TEE MRT (GUARDIAN) |
61, Choa Chu Kang Drive, #01-02A Yew Tee Mrt Station, Singapore 689715 |
Yew Tee | 6769 1147 |
| CENTRAL | |||
| TANGLIN MALL (UNITY) |
163 Tanglin Road, #B1-13 Tanglin Mall, Singapore 247933 |
Orchard | 6732 1380 |
| BUGIS JUNCTION (GUARDIAN) |
200, Victoria Street, #B1-20/21 Bugis Junction, Singapore 188021 |
Bugis | 6338 5244 |
| BUGIS MRT (GUARDIAN) |
220, Victoria Street, #B1-01Bugis MRT, Singapore 188022 |
Bugis | 6338 1262 |
| NOVENA SQUARE (GUARDIAN) |
238, Thomson Road, #01-31 Novena Square, Singapore 307683 |
Novena | 6252 7019 |
| ION ORCHARD (GUARDIAN) |
2, Orchard Turn, #B4-02 ION Orchard, Singapore 238801 |
Orchard | 6884 5956 |
| PARAGON (GUARDIAN) |
290, Orchard Road, #B1-20/24 Paragon Singapore 238859 |
Orchard | 6732 6762 |
| PLAZA SINGAPURA (GUARDIAN) |
68, Orchard Road, #B2-14 Plaza Singapura, Singapore 238839 |
Dhoby Ghaut | 6338 0813 |
| SOMERSET 313 (GUARDIAN) |
313, Orchard Road, #B3-13/14313 @ Somerset, Singapore 238895 |
Somerset | 6634 0991 |
| TAKASHIMAYA (GUARDIAN) |
391, Orchard Road, #B2-15/23 Takashimaya Shopping Centre, Singapore 238872 |
Orchard | 6836 9382 |
| TANGLIN MALL (GUARDIAN) |
163, Tanglin Road, #01-18 Tanglin Mall, Singapore 247933 |
Orchard | 6836 1146 |
| THE CENTREPOINT (GUARDIAN) |
176, Orchard, #B1-01/02/03/04 The Centrepoint, Singapore 238843 |
Somerset | 6835 7453 |
| THOMSON (GUARDIAN) |
301, Upper Thomson Road, #03-28 Thomson Plaza, Singapore 574408 |
Marymount | 6575 7126 |
| UNITED SQUARE (GUARDIAN) |
101, Thomson Road, #B1-28 United Square, Singapore 307591 |
Novena | 6250 9695 |
| ZHONGSHAN PARK (GUARDIAN) |
20, Ah Hood Road, #01-20/21 Zhongshan Mall, Singapore 329984 |
Novena/ Toa Payoh |
6339 4314 |
| UNITED SQUARE (WATSONS) |
101 Thomson Road #B1-53, United Square, Singapore 307591 |
Novena | 6256 7458 |
Registration and payment may be made at any of the participating community pharmacies.
After registration, our pharmacist will contact you to make arrangements for the first session within 1 week.
So what are you waiting for? Now is the time to Speak To Our Pharmacists!
Take the step today and kick start your quit journey now!
Contact: 6221 1136
Main Organiser: Partners:
Pharmaceutical Society of Singapore